March Wellness Challenge

Winter is trying to keep us wearing our hats and mitts. This is the month that we really need to focus on our personal wellness, and the NBSRT wellness team encourages you to give our challenges a try. We are now in month 7 of our wellness challenges. Please  consider attempting as many of our challenges as possible, or create your own.  You are asked to keep a personal record  and let us know how you are doing as you follow your 2021-22 wellness journey.  Take care and take stock on how your wellness plan is going.