Cut the “T” Out of Can’t

The summer break is an optimal time to get outside, be physical, focus on your mental health and enhance your nutrition.  NBSRT wellness team encourages you to give this month’s challenges a try and see personal improvements.  You are asked to keep a personal record  and let us know how you are doing as you follow your 2021-22 wellness journey.  Take care and take stock on how your wellness plan is going.

Read the complete June Wellness Challenge
Send Your Answers For The Photo Challenge At The End of  The Article