by dm | 2021/Jan/Sat | Wellness News
The mental health benefits of bird watching are well known. Not only do we get a chance to enjoy some fresh air, but we also get a chance to sit still, be quiet, pay attention, and connect with nature. It is an opportunity to separate ourselves from the 24/7 modern...
by dm | 2021/Jan/Sat | Wellness News
“During this struggling time, this is how I now read to my 1 year old grandson”. Submitted by: Garth Wade (Central) Using technology to adapt and overcome. ...
by dm | 2021/Jan/Sat | Wellness News
Why not take a stroll by the Petitcodiac boardwalk in Riverview to get your steps in and enjoy the lights until Feb.15. Happy New Year everyone ! Submitted by: Marilyn Matthews (GMART)Photo by: Marilyn Matthews (GMART...
by dm | 2021/Jan/Sat | Wellness News
“I’d like to cancel my subscription to 2021. I’ve experienced the free 7 day trial and I’m not interested.” Author Unknown Submitted by: Carolyn Brown...
by dm | 2021/Jan/Fri | Wellness News
Cash Draws Returning …Weekly draws for a $25 cash prize or an equivalent value gas card are returning in February. Get ready to participate – your name could be the first one drawn!...
by dm | 2021/Jan/Fri | Branches, Wellness News
“Words for 2021” As we begin 2021, NBSRT Wellness would like for you to consider some positive words and make an effort to place them into your vocabulary and daily routines. Select the ones that connect with you and perhaps challenge yourself to pick one...
