October Wellness Challenge

October Wellness Challenge

by | 2021/Sep/Sat | Wellness News

5 Wellness Challenges for the Month of October As another month of the 2021-22 school year approaches, the NBSRT wellness team is excited to forward to you another 5 challenges for the purpose to promote the personal wellness of our membership.  We are now in month 2...
Zoom in the Sun

Zoom in the Sun

by | 2021/Jul/Thu | Wellness News

HELLO!  I work for the UNB CELLab, which leads leads the free exercise program for adults aged 50+ called Zoomers on the Go. This program is a free, peer-led, volunteer-based exercise program delivered in 12-week intervals. Leaders in this program are volunteers, 50...