April Wellness Challenge

Did you know that April 2022 is: STRESS AWARENESS Month?  Hey, spring is just around the corner.  Here are another 5 challenges for the purpose of promoting the personal wellness of our membership.  We are now in month 8 of 10 of our wellness challenges, please  consider attempting as many of the below challenges or create your own.  You are asked to keep a personal record  and let us know how you are doing as you follow your 2021-22 wellness journey.  Take care and take stock on how your wellness plan is going.